The Ultimate Vegan Garbage Plate | Rochester-Inspired Recipe (2024)

This vegan version of the Rochester-inspired garbage plate is 2 vegan cheeseburgers, served on top of home fries, and vegan macaroni salad; and topped with vegan meat sauce and mustard.The Ultimate Vegan Garbage Plate | Rochester-Inspired Recipe (1) Today’s recipe is the Ultimate Vegan Garbage Plate. This recipe is Rochester-inspired as it originates from Rochester, New York and can be found at many local restaurants. Originally, this dish was served with hot dogs, but in recent years, cheeseburgers have replaced hot dogs as the most popular topping for Garbage Plates. Typically, Garbage plates aren’t vegan, so I made a Vegan Garbage plate for those looking for one!

Feel free to share & print my recipe below to make your own Ultimate Vegan Garbage Plate recipe! Or you can watch me on YouTube show you how to make it!

The Ultimate Vegan Garbage Plate | Rochester-Inspired Recipe (2)Related Recipe: Vegan Macaroni Salad Recipe for BBQs

This garbage plate recipe is something that was invented to use up the leftovers you have sitting in the fridge. And although we recommend sharing this dish with friends, you can also eat it if you’re very VERY hungry. This recipe makes 2 Garbage Plates, but one plate can feed 2 people.

How To Make A Vegan Garbage Plate

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If you want to view or print the recipe card, just scroll down for the full list of ingredients & simple instructions on how to make this Ultimate Vegan Garbage Plate.

This dish is not the healthiest of vegan foods… but WOW is it a cheat meal masterpiece and full of guilty pleasures. Garbage Plates are traditionally made up of 4 layers.

Layer one consists of two base items, typically home fries and day-old macaroni salad, or sometimes people choose baked beans, mac & cheese, or french fries.

Layer two is typically 2 thin cheeseburger patties, or 2 hot dogs, or eggs. Layer three is a meat sauce, like one that would be used on a chili dog.

The final layer is chopped raw white onions, and yellow mustard and ketchup drizzled across the dish in opposite directions. Finally, the Garbage Plate is garnished with a soft roll or a few slices of white bread to “sop up” all of the excess liquid.The Ultimate Vegan Garbage Plate | Rochester-Inspired Recipe (3)
Now, here’s my Rochester-inspired version of a Vegan Garbage Plate!

INGREDIENTS FOR THE ULTIMATE VEGAN GARBAGE PLATE RECIPE

Layer 1

Layer 2

Layer 3 – Meat Sauce Recipe

Layer 4

Garnish

The Ultimate Vegan Garbage Plate | Rochester-Inspired Recipe (4)INSTRUCTIONS FOR THE ULTIMATE VEGAN GARBAGE PLATE RECIPE

Start this recipe by making your meat sauce (layer 3). Heat the olive oil in a large saucepan over medium-high heat, add onions and garlic and cook for 3-5 minutes, until fragrant and translucent. Add veggie ground, and cook, stirring constantly until heated through. Add your broth, tomatoes, chili powder, paprika, salt, and cayenne. Bring to a boil. Reduce heat and let simmer, cook 30 mins-1 hour, until liquid is slightly reduced and the mixture is very thick, stirring occasionally. Set aside.

Next, make your own garbage plate mac salad! Here’s a recipe of my fave vegan macaroni salad!

Cook home fries (layer 1) and your favourite vegan burger patty (layer 2) according to package directions, melting a slice of vegan cheese over each of the burger patties at the end of their cook time.

To assemble, start by laying out the home fries and macaroni salad on either half of the plate, covering the surface of the plate. Place the burger patties side by side on top of the base. Top with a generous pour-over of the ‘meat’ sauce. Sprinkle diced white onions, and drizzle mustard and ketchup in opposite directions over the entire plate. Add white bread to the side of the plate, to soak up any excess liquid as you eat.

And voila! The ultimate vegan garbage plate!

If you want more vegan recipes,click here for my newest recipes.

The Ultimate Vegan Garbage Plate | Rochester-Inspired Recipe (5)Related Recipe: Vegan Animal-Style Fries from IN-N-Out

Recipe for The Ultimate Vegan Garbage Plate

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The Ultimate Vegan Garbage Plate

The Ultimate Vegan Garbage Plate | Rochester-Inspired Recipe (6)

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This vegan version of the rochester inspired garbage plate is 2 vegan cheeseburgers, served on top of home fries, and vegan macaroni salad; and topped with vegan meat sauce and mustard.

Author: The Edgy Veg

Recipe type: Main

Cuisine: American

Serves: 4 Servings

Ingredients

Layer 1

Layer 2

Layer 3 - Meat Sauce

Layer 4

Garnish

Instructions

To make the meat sauce:

  1. Heat the olive oil in a large saucepan over medium high heat.
  2. Add onions and garlic and cook for 3-5 minutes, until fragrant and translucent.
  3. Add veggie ground, and cook, stirring constantly until heated through.
  4. Add broth, tomatoes, chili powder, paprika, salt, and cayenne. Bring to a boil.
  5. Reduce heat and let simmer, cook 30 mins-1 hour, until liquid is slightly reduced and the mixture is very thick, stirring occasionally.
  6. Set aside.

Cook home fries and vegan burger patty according to package directions, melting a slice of vegan cheese over each of the burger patties at the end of their cook time.

To assemble:

  1. Layout the home fries and macaroni salad on either half of the plate, covering the surface of the plate.
  2. Place the burger patties side by side on top of the base.
  3. Top with a generous pour-over of the 'meat' sauce.
  4. Sprinkle diced white onions, and drizzle mustard and ketchup in opposite directions over the entire plate.
  5. Add white bread to the side of the plate, to soak up any excess liquid as you eat.

Hi, I’m Candice & welcome toThe Edgy Veg! Where I try to veganize popular food for vegans, plant-based diets, eco-conscious eaters & people who are trying to eat more plants over… y’know animals or by-products of animals.

___________

Click here for New Vegan Recipesfrom The Edgy Veg.

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You guys must try this Ultimate Vegan Garbage Plate recipe & let me know what you think! Once you try it, come back and leave me a comment below with your feedback and star rating! If you make this, let me see on social! Tag @edgyvegon your photo & add the hashtag #theedgyveg in your caption so I don’t miss it!

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The Ultimate Vegan Garbage Plate | Rochester-Inspired Recipe (7)For more easy, delicious veganrecipes, check out the links below!

  • Vegan Macaroni Salad Recipe for BBQs

  • Vegan Bacon Cheeseburger Meatloaf

  • Vegan Dill Pickle Pizza Recipe With Garlic Dill Pizza Sauce

  • High Protein Vegan Ground Beef

  • The BEST Vegan Omelet

The Ultimate Vegan Garbage Plate | Rochester-Inspired Recipe (2024)

FAQs

Are garbage plates healthy? ›

A standard garbage plate is 2 burger patties, macaroni salad, home fries/French fries, covered in meat sauce. This is a Rochester classic that usually costs ~$8 and has anywhere between 2200-3000 calories. Contrary to popular belief, garbage plates are not a lifestyle—or at least not a healthy one.

What is the nutritional value of the garbage plate? ›

The amount of calories per portion – from 500 calories. It consists of 79 grams (circa 0.17 lbs) of protein. The dish offers 55% of carbohydrates which mostly consist of dietary fiber. The Garbage plate provides 2.9 mcg of Vitamin D and 835 mcg of Calcium.

What is in a Rochester garbage plate? ›

A traditional Garbage Plate is your choice of cheeseburger, hamburger, white or red hots* (aka hot dogs, especially those made by local company Zweigle's), Italian sausage, chicken, or grilled cheese, served on top of any combination of home fries, french fries, baked beans, and/or macaroni salad.

Are disposable plates healthy? ›

One of the primary concerns associated with plastic plates is the potential release of harmful chemicals, such as BPA (Bisphenol A), into the food. BPA is a synthetic compound used to produce certain plastics and has been linked to health issues.

What is the safest plates to eat off of? ›

Clear glass dishes and bakeware do not usually contain harmful heavy metals such as lead or cadmium, making it a safe choice for cooking as well as food and drink consumption.

Are plastic plates unhealthy? ›

The biggest problem with plastic is the fact that it is made with many chemicals. It will be safe to serve hot food, soup and drinks in ceramic or glass dishware, instead of plastic. In addition, high temperature of food can increase the risk of chemical transfer from the plates to the food.

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