Juicy Pork Meatballs - Healthy Recipes Blog (2024)

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These juicy pork meatballs are a crowd-pleaser. Baking them in the oven is super easy, so I make them quite often for dinner.

They're ready in less than 30 minutes, and the only ingredients you'll need are ground pork and spices.

Juicy Pork Meatballs - Healthy Recipes Blog (1)

These super juicy, flavorful meatballs are one of my go-to weeknight dinners. They are easy to make and very tasty, and they go with just about any side dish one can imagine.

Although more often than not, to make things truly easy for myself, I simply serve them with a big salad! This arugula salad is a fine choice and so is this cucumber tomato salad. 🥗

Jump to:
  • Ingredients
  • Instructions
  • Expert tip
  • Frequently asked questions
  • Variations
  • Serving suggestions
  • Storing leftovers
  • Related recipes
  • Foodie Newsletter
  • Recipe Card

Ingredients

You'll only need a few simple ingredients to make these tasty pork meatballs. The exact measurements are included in the recipe card below. Here's an overview of what you'll need:

Ground pork: I use lean ground pork, which is typically an 85/15 mixture.

Kosher salt and black pepper: If using fine salt, you might want to reduce the amount you use, or the meatballs could end up too salty.

Lots of spices: Onion and garlic powders, sweet paprika, dried thyme, coriander, and cumin.

Instructions

Making these pork meatballs is so easy! Scroll down to the recipe card for detailed instructions. Here are the basic steps:

Your first step is to simply mix everything together, then form the mixture into meatballs. It's easier to shape them if you slightly moisten your hands with water.

Next, arrange the meatballs on a parchment-lined baking sheet. Make sure your baking sheet is rimmed. You should also make sure that the parchment paper can withstand this temperature (check on the package). If unsure, use nonstick foil.

Bake the meatballs until they are browned and cooked through. This should take about 15 minutes in a 400°F oven, and they should reach an internal temperature of 160°F.

Some evenings, when I'm extra lazy, I use pre-seasoned sausage meat from Whole Foods, shape it into meatballs and bake them. Dinner doesn't get any easier than this!

Juicy Pork Meatballs - Healthy Recipes Blog (2)

Expert tip

Handle the meatballs as lightly as you can to ensure they are not too dense. Don't over-mix the ingredients, and when shaping the meatballs, try to use a light touch.

Frequently asked questions

Can you really bake meatballs?

Of course! I actually almost always use the oven when I make meatballs, with the notable exception of these very flavorful spicy meatballs.

I love baked meatballs in general, not just these. They are so easy to make, and a real crowd-pleaser. The kids love them, of course, but so do the grownups!

Should I add an egg?

There's no need to add an egg. All you need are ground pork and spices. The meatballs hold their shape well so there's no need for any additional ingredients.

Can I use ground beef in this recipe?

Yes, you can use ground beef - just make sure it contains at least 15% fat and preferably 20%. This will help ensure the meatballs are juicy.

Variations

I almost always make this recipe as written. But here are a few ideas for variations and substitutions:

  • You can use smoked paprika instead of sweet paprika. Chili powder is another good option.
  • Replace the coriander with dried oregano or dried thyme.
  • Add ¼ cup of minced fresh herbs such as parsley or cilantro.
  • Add moisture to the meatballs by adding a tablespoon of mayonnaise or sour cream to the mixture. If you do this, the mixture might become a bit sticky. Simply use moistened hands to form the meatballs.

Serving suggestions

You can serve these pork meatballs with any of your favorite side dishes - they are very versatile. I often serve them with roasted Brussels sprouts or roasted carrots.

It's also nice to serve them with a dipping sauce. I like to mix ¼ cup of sour cream with 1 tablespoon of hot pepper sauce and 1 tablespoon of soy sauce.

Storing leftovers

If you have any leftovers, they keep well in the fridge, in an airtight container, for 3-4 days. Reheat them gently, covered, in the microwave on 50% power.

I love having them the next day for my lunch. I make a plate with these meatballs, some hard-boiled eggs, Dijon mustard, fresh-cut veggies, and quick pickles.

Juicy Pork Meatballs - Healthy Recipes Blog (3)
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Recipe Card

Juicy Pork Meatballs - Healthy Recipes Blog (8)

4.99 from 1687 votes

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Pork Meatballs

These juicy pork meatballs are a crowd pleaser. Baking them in the oven is so easy!

Course: Main Course

Cuisine: American

Servings: 8 servings

Calories: 298kcal

Author: Vered DeLeeuw

Ingredients

  • 2 lb. ground pork 85/15
  • 2 teaspoons Diamond Crystal kosher salt or 1 teaspoon of fine salt
  • ½ teaspoon black pepper
  • 2 teaspoons onion powder
  • 2 teaspoons garlic powder
  • 2 teaspoons sweet paprika
  • 1 teaspoon thyme dried
  • 1 teaspoon coriander ground
  • 1 teaspoon cumin ground

Instructions

  • Preheat your oven to 400 degrees F. Line a large rimmed baking sheet with heatproof parchment paper or nonstick foil.

  • In a large bowl, use your clean hands to mix together all the ingredients.

  • Shape the mixture into 32 meatballs, each weighing about 1 oz (30 grams). It's easier to shape the meatballs if your hands are wet.

  • Arrange the meatballs in a single layer on the prepared baking sheet.

  • Bake them until browned and cooked through, for about 15 minutes.

Video

Notes

Handle the meatballs as lightly as you can to ensure they are not too dense. Don't over-mix the ingredients, and when shaping the meatballs, try to use a light touch.

Make sure your baking sheet is rimmed. You should also make sure that the parchment paper can withstand this temperature (check on the package). If unsure, use nonstick foil.

Handle the meatballs as lightly as you can to ensure they are not too dense. Don't over-mix the ingredients, and when shaping the meatballs, try to use a light touch.

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Nutrition per Serving

Serving: 4meatballs | Calories: 298kcal | Protein: 19g | Fat: 24g | Sodium: 343mg

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Cup measurements refer to the standard American cup, which is 240 milliliters. Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate, and the carb count excludes non-nutritive sweeteners. Nutrition info may contain errors, so please verify it independently. Recipes may contain errors, so please use your common sense when following them. Please read these Terms of Use carefully before using any of my recipes.

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About the Author

Juicy Pork Meatballs - Healthy Recipes Blog (19) Vered DeLeeuw, LL.M., CNC, has been following a low-carb real-food diet and blogging about it since 2011. She's a Certified Nutrition Coach (NASM-CNC), has taken courses at the Harvard School of Public Health, and has earned a Nutrition and Healthy Living Certificate from Cornell University. Her work has appeared in several major media outlets, including Healthline, HuffPost, Today, Women's Health, Shape, and Country Living. Click to learn more about Vered.

Reader Interactions

Comments

    Leave a Comment

  1. Todd French

    Juicy Pork Meatballs - Healthy Recipes Blog (20)
    Ok, absolutely extraordinary, truly. I added 1/2 cup panko and 1/4 cup grana padano as well, and they were so incredible (on top of Italian wedding soup-inspired risotto) I know that next time I'll make a triple batch, freeze some, whatever, as they are so delicious and addictive, even cold. Brava.

    Reply

  2. D

    Juicy Pork Meatballs - Healthy Recipes Blog (21)
    Love this meatballs recipe!
    Very tasty and moist.
    I added 3 small shredded golden potatoes for moisture.
    I added Parmesan shredded cheese and Reggiano fresh shredded cheese.
    So good!

    Reply

    • Vered DeLeeuw

      I'm so glad you like these meatballs! Thank you for sharing your additions.

      Reply

  3. Clyde

    How do these do in a recipe like baked ziti?

    Reply

    • Vered DeLeeuw

      Hi Clyde,
      Sorry - I can't help you here as I haven't tried that.

      Reply

  4. Cathy Turner

    Juicy Pork Meatballs - Healthy Recipes Blog (22)
    These meatballs, we feel, have a better flavor than traditional beef meatballs.

    Reply

    • Vered DeLeeuw

      I agree! I'm so glad you enjoyed these meatballs, Cathy. Thank you for taking the time to leave a comment.

      Reply

  5. Hettie

    Juicy Pork Meatballs - Healthy Recipes Blog (23)
    Easy and delicious! Thanks!

    Reply

    • Vered DeLeeuw

      You're very welcome, Hettie! Thank you for leaving a comment.

      Reply

  6. Cheryl

    Juicy Pork Meatballs - Healthy Recipes Blog (24)
    I love these pork meatballs and that they don't have unhealthy fillers. I did not have coriander, so followed your advice on substituting.

    Reply

    • Vered DeLeeuw

      I'm so glad you enjoy these meatballs, Cheryl, and that the substitutions worked for you!

      Reply

  7. Lucille

    Juicy Pork Meatballs - Healthy Recipes Blog (25)
    These are delicious! I've been making these meatballs for four years for our annual family 4th of July party. My family loves them so much I double the recipe for leftovers.

    Reply

    • Vered DeLeeuw

      I'm so glad you and your family enjoy these meatballs, Lucille!

      Reply

  8. Monica

    Juicy Pork Meatballs - Healthy Recipes Blog (26)
    Simple and so yummy. Even my notoriously difficult to please husband liked them. Thank you for the recipe.

    Reply

    • Vered DeLeeuw

      I'm so glad this was a success, Monica!

      Reply

  9. Wayne Howell

    What is the best cut of pork to use for this recipe? I will also grind my own pork. Would you grind it fine or a little coarse? Thanks.

    Reply

    • Vered DeLeeuw

      Pork shoulder would work best in this recipe. I would grind it fine, similar to store-bought ground pork.

      Reply

  10. Jean

    Juicy Pork Meatballs - Healthy Recipes Blog (27)
    Easy and tasty! Used them in a few different meals and enjoyed them. Love the simplicity and not adding all the normal extras that often are in meatballs recipes.

    Reply

    • Vered DeLeeuw

      So glad you like these meatballs, Jean!

      Reply

  11. Joanne Davies

    Juicy Pork Meatballs - Healthy Recipes Blog (28)
    Absolutely delicious! My family loved these meatballs. Thank you!

    Reply

    • Vered DeLeeuw

      So glad you liked these pork meatballs, Joanne! My family loves them too.

      Reply

Juicy Pork Meatballs - Healthy Recipes Blog (2024)

FAQs

What can I use in meatballs instead of breadcrumbs? ›

Rolled Oats

Oats are the perfect substitutes for breadcrumbs in meatballs or meatloaf. While they aren't ideal for a crispy coating, they add the right amount of texture to bind meat, eggs and flavorings together into a delicious Italian-inspired feast.

Do you add flour to meatballs? ›

Filler ingredients like breadcrumbs or flour are important too because they stop the meatballs becoming dry. The breadcrumbs absorb the juices from the meat as it cooks, trapping them within the meatball. Again quantity is important here; too much and your meatball will be more like stuffing or a dumpling.

What's the best way to bake meatballs? ›

Baking them at 350 degrees Fahrenheit for 20 minutes should do it. I bake turkey meatballs for 15 minutes, and bake beef/pork ones for 20–25 minutes to ensure they're cooked through. If you need the drippings to make your sauce, you can scraped them out of the broiler pan bottom.

What is the best binder for meatballs? ›

An egg is usually a good start, as that can help with the tenderness and texture, but the king of meatball binders is breadcrumbs soaked in milk (also known as a panade). Soaking the breadcrumbs first makes them pliable and soggy, which allows them to easily and evenly mix into the ground meat.

What can I use to hold meatballs together? ›

Add a lightly beaten egg, but not too much. Egg acts as a binder for the ingredients, but you only need a small amount. One small egg will do for one pound of minced meat. Alternatively, if you're following an egg-free diet, you could soak fresh bread in milk, squeezing out any excess milk, to use as a binder.

How do you keep meatballs moist? ›

Egg and breadcrumbs are common mix-ins to add moisture and tenderness. Another binder option that people swear by is a panade, which is fresh or dry breadcrumbs that have been soaked in milk. “The soaked breadcrumbs help keep the proteins in the meat from shrinking,” as food writer Tara Holland explained in the Kitchn.

What not to do when making meatballs? ›

5 Mistakes to Avoid When Making Meatballs
  1. Not seasoning the meat.
  2. Not adding any moisture to the meat.
  3. Over-mixing the meat.
  4. Not shaping the meatballs correctly.
  5. Not forming evenly-sized meatballs.
May 1, 2019

How do you add moisture to meatballs? ›

Add Moisture-Retaining Ingredients:Breadcrumbs: Mix breadcrumbs with milk or broth before adding them to the meat mixture. The breadcrumbs will absorb the liquid, keeping the meatballs tender. Eggs: Incorporate beaten eggs into the meat mixture.

Is it better to bake meatballs at 350 or 400? ›

In an oven preheated to 350 degrees F, these meatballs should be fully cooked through and evenly browned in about 30 minutes. An instant-read thermometer inserted into the middle of the meatball should read at least 165 degrees F.

Is it better to cook meatballs in a skillet or oven? ›

Baking will result in meatballs with a crunchy exterior, though the caramelisation achieved from frying will be superior.

Should meatballs be covered when baking? ›

Baked Meatball Recipe FAQ

You can check the internal temperature of your meat with an instant-read thermometer. Ground beef is cooked when it reaches an internal temp of 155°F. Should you cover meatballs with foil when baking? We recommend leaving the pan uncovered.

How important are breadcrumbs in meatballs? ›

Ground meat needs no assistance in holding its form when cooked. Bread crumbs are there to keep the fat in the meatballs. Yes, you heard me right, we want the fat to stay in our meatballs and not leach out.

Can you replace breadcrumbs with flour in meatballs? ›

Nope. Use cracker crumbs or oatmeal instead of breadcrumbs. Flour would yield a gummy weird textured meatball. Or add other items that can act as filler, minced garlic, onions, mushrooms, peppers, even potatoes, grated cheese, along with beaten egg.

Can I use bread instead of bread crumbs for meatballs? ›

These are my idea of "perfect" meatballs. I make them extra soft and juicy by using bread instead of breadcrumbs, and the grated onion is my secret tip for adding extra flavour into this. Plus, no need to sauté diced onion before mixing it in!

What can I use instead of breadcrumbs and panko? ›

If you're out, there are a number of easy substitutions from your pantry. Try toasted shredded bread, cracker crumbs, crushed melba toasts, matzo meal, crushed tortilla chips, crushed dry stuffing mix, crushed pretzels, crushed cornflakes, or crushed potato chips.

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