3 Easy Sourdough Discard Recipes (2025)

If you are an avid sourdough starter user you are familiar with those times that you have left your starter on the counter for more than 24 hours and it isn’t as full of life as it used to be. By all means, this sourdough starter is still good! It can simply be considered discard at that point which means you can make easy sourdough discard recipes with it.

You might also have sourdough discard if you are starting a new sourdough starter and literally “discarding” half of your starter in those first few days. Once a sourdough starter is established there is no need to discard before feeding again. It is important to note, all of these 3 easy sourdough discard recipes can be made with bubbly and active starter, it does not have to be lacking bubbles in order to make sourdough discard recipes.

3 Easy Sourdough Discard Recipes

  • Sourdough Discard Crepes
  • Sourdough Discard Tortillas
  • Sourdough Discard Pizza

What are the benefits of sourdough?

Sourdough is a long time tradition, dating back to biblical times. Although it wasn’t always called sourdough, any reference to ‘yeast’ before approximately 1850 was most likely referring to sourdough. Packet yeast was not available until right before the turn of the 20th century.

The benefits of sourdough come from the probiotics that create a nice bubbly sourdough starter. In order for the sourdough starter to become bubbly, it must continuously multiple good bacteria (aka, probiotics). As most of us probably know, probitoics are great for our gut health!

The benefits from a sourdough starter are more prominent when you do extended soaking time with your recipes. This means making the mixture and allowing it to rest for at least 12 hours so the good bacteria can soak up into your flour (depending on the recipe).

Sourdough Discard Crepes

Ingredients:

  • 2 Cups Sourdough Discard
  • 2 Farm Fresh Eggs
  • 2 Tablespoons Butter, Melted
  • 1 Tablespoon Raw Honey
  • Pinch of Sea Salt

Directions:

  1. Preheat a well seasoned cast iron pan on medium heat.
  2. Combine all of the ingredients into a bowl or cup with a spout, I use one like this.
  3. Whisk thoroughly until all ingredients are well combined. The mixture will be water-y
  4. Pour a pancake-size amount of crepe batter into your preheated pan. Move the pan around until the batter thins out into a crepe size.
  5. Allow the crepe to become brown on one side before flipping, about 1 minute per side.
  6. Serve with real butter and more raw honey on top!

Sourdough Discard Tortillas

3 Easy Sourdough Discard Recipes (2)

Ingredients:

  • 2 Cups Flour, I use this.
  • 2 Tablespoons Butter or Lard, Melted.
  • 1/2 Cup Water
  • 1/2 Cup Sourdough Discard
  • Pinch of Sea Salt

Directions:

  1. Start by melting your butter in a small saucepan.
  2. Preheat a cast iron skillet to medium heat.
  3. Combine all of the ingredients in a stand mixer with the dough hook attachment.
  4. Turn the mixed on low and allow the sourdough discard tortillas knead for about 10 minutes.
  5. Once the dough is done, take it out of the mixer and start pinching off palm-size balls to roll out.
  6. Roll out your tortillas to whatever size you like, I prefer to do around 6-8 inches.
  7. Add the tortilla to your hot pan and allow to cook about 1 minute on each side.
  8. IMPORTANT!!!!! Once the tortillas has cooked, immediately place it into a towel and wrap it up. This is what makes the tortillas stay soft. If you skip this step they might feel crunchy or hard to roll/fold.
  9. Store flat in the freezer and defrost as needed.

Sourdough Discard Pizza

3 Easy Sourdough Discard Recipes (3)

Ingredients:

1 Cup Sourdough Discard

Toppings of Choice

Directions:

Preheat a well seasoned cast iron skillet in a 425 degree oven.

Once the pan is hot, take it out of the oven and pour your 1 cup of sourdough discard into the skillet.

Move the skillet around so the sourdough discard coats the entire pan, even up the sides of the pan. This will be your pizza crust.

Put the sourdough discard pizza crust back into the oven to cook for about 10 minutes.

While the crust cooks prepare whatever toppings you like, I used onions caramelized in a balsamic glaze.

NOTE* It is best to precook any raw ingredients before adding them to the pizza to ensure the crust will not overcook.

Once the crust is done cooking it will come away from the sides. Take your sourdough discard pizza out of the oven and add all of your toppings.

Place the pizza back into the oven and use the broil function to quickly melt the cheese, if you choose.

Serve as usual.

All of these 3 easy sourdough discard recipes can be made in unique ways depending on what you have or what is in season. Adding fresh fruit and raw whipped cream to the sourdough discard crepes would be a marvelous addition!

Want More Food Recipes? Check These Out!

No-Knead Artisan Bread Recipe with Rosemary and Garlic
Cranberry Jam

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3 Easy Sourdough Discard Recipes (2025)

FAQs

What can I do with day 3 sourdough discard? ›

What to do with sourdough discard? Don't throw it away! Instead, use it to make delicious and nutritious treats like pancakes, waffles, muffins, and bread. Sourdough discard is a great source of natural yeast and flavor, and can add a unique tangy taste to your baked goods.

What can I do with sourdough discard? ›

You can always use this discard by directly mixing it into a dough for baking. Your discard, as long as it's in good shape, will leaven any bread dough just as well. The discard is just like a levain you would make for a recipe. The only difference is it's the same makeup as your starter.

Can I bake sourdough discard by itself? ›

You can store sourdough discard in a separate container, then bake with it when you want — for instance, maybe you fed your starter on Tuesday, leaving you with discard that you want to use to bake pancakes on Saturday.

How long is sourdough discard good for? ›

You can store mature sourdough discard in the refrigerator indefinitely. As long as there is no mold, it is good to use. It may develop a grayish liquid on top called “hooch” which can be poured off before use or stirred in. If you stir it in, the flavor will become more sour.

Do you have to discard every time you feed sourdough? ›

Do I have to discard my sourdough starter? It would be best if you discarded some portion of your starter each time you feed it unless you want to continue to let it grow. Eventually, you need to discard the used “food” (flour and water) that's been used to sustain your starter during the last fermentation period.

What happens if you forgot to discard starter before feeding? ›

If you don't get rid of the excess, eventually you'll have more starter than your feedings can sustain. After a few days, your daily 1/4 cup flour and water won't be enough to sustain your entire jar of starter, and your starter will be slow and sluggish, not much better than discard itself.

Is eating sourdough discard good for you? ›

Technically, sourdough discard has the same benefits as sourdough starter, since they are both wild yeast ferments. In terms of beneficial lactic acid bacteria, natural yeasts acetic acid and colonies of microbes, they are both full of them.

Do you throw away sourdough discard? ›

When you are ready to bake, remove the discard from the fridge and let it come to room temperature. I recommend keeping sourdough discard for up to one week. If needed, mark the date on the container in your refrigerator. After one week, there is a higher chance of the discard growing bad bacteria or mold.

Can I use my sourdough discard to make another starter? ›

One of the amazing benefits of sourdough discard is that you can use it to create new starters, which are known as levains. These off-shoots from the mother starter can be used to experiment with different types of flour or given as a gift – there's nothing quite like sharing an entire ecosystem with your loved ones.

How to make starter out of discard? ›

Take a little bit of discard from your jar. Feed it as you would a sourdough starter. Continue this process for a couple of days until the starter is rising and falling predictably again. This is your new sourdough starter.

Can you bring sourdough discard back to life? ›

Absolutely! A jar of sourdough discard serves as an insurance policy against starter death. If you have some discard on hand, remove a spoonful of it and feed it fresh flour and water in a clean jar. You should have a bubbly starter ready to bake with after a couple of feedings, depending on the discard's condition.

Can I feed my starter without discarding? ›

How to increase a starter. If your recipe calls for more than 227g (about 1 cup) of starter, feed it without discarding until you've reached the amount you need (plus 113g to keep and feed again).

Does sourdough discard need to be room temperature before baking? ›

Can I Use Sourdough Discard Straight From The Fridge? Yes you can use sourdough discard straight from the fridge, you don't need to let it come to room temperature if you don't want to.

Do you feed discard before putting in the fridge? ›

Whenever I feed my starter, I don't throw out the discard. I store the discard in the fridge until I have enough to bake with. When baking with unfed/discard starter, I don't need to worry about the starter being at its "peak." I can use it right out of the container without feeding it. Even if it's been in the fridge.

Can I use a month old sourdough discard? ›

I prefer to use my discard within 7 days of keeping it in the fridge, otherwise, you risk too much sour flavor! To use sourdough discard that's been stored in the fridge, place it on the counter to warm up for 2-3 hours before using.

Can I use Day 4 sourdough discard? ›

Remember, you can't use the discard from your homemade sourdough starter for the first 7 days. You can use sourdough discard in all kinds of sourdough discard recipes, including these no wait sourdough recipes, overnight sourdough discard recipes and sourdough discard recipes that use up a lot of discard.

Can you use 2 day old sourdough discard? ›

I recommend keeping sourdough discard for up to one week. After that point, there is a higher risk of bad bacteria or mold growing.

Can sourdough discard be used as fertilizer? ›

Teaming with good bacteria and microbes your soil and plants will love, your fermented sourdough starter could be the best homemade fertiliser you've ever used! You can use sourdough discard in your garden in the following ways: Use diluted sourdough discard as a liquid nutrient boost.

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